2/15/2023 0 Comments Dr joe dispenza morning meditation![]() They discuss the difference between a normal stress response and a trauma response and how to know which one you’re experiencing, including paying attention to numbing behaviors like endless scrolling on your phone or even bingeing Netflix. If you’ve been experiencing hormonal changes, inflammation, and digestive issues, it could be more than just being stressed out-these symptoms may have a root cause buried deeper than you realize.Īimie Apigian is a leading expert on the biology of trauma, and in this conversation with JJ she shares how trauma is stored in the body and the physical ways that it can manifest. Fortunately, there are ways we can climb our way out of the stress cycle in order to improve our symptoms and move forward in good health. It is nearly impossible to live a life without stress and trauma. When Stored Trauma Is Driving Our Health & Life ![]()
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